Daily Fiber Routine My wife and I are among those people who don’t consume enough vegetables in our diet. I am a meat lover, and my wife enjoys pasta and bread. We became more alerted after my wife’s mom passed away fighting pancreatic cancer and surviving for almost four years. She not only...

Essential Mineral Your Body Needs! I’ll never forget early this year when my wife and I realized how important iron really is. She was experiencing extreme fatigue, dizziness, and bed driven. Turns out, her iron levels were almost nonexistent. And she wasn’t alone. According to the WHO, more than...

Energy Boosting, Nourishing, and Healing! You know, life’s all about trying new things, right? Sometimes, the most amazing experiences come from being a little courageous and open your mind and heart to something different. And trust me, it often rewards you with so much joy! Nakji has earned...